Lose The Guilt

Crawl your way out of your insecurities and take the journey to a fitter, healthier, and happier you

What Happens In a Health Magazine Photoshoot?

on December 7, 2012
personal training magazine shoot

Model Danielle Holbrook

I was always curious about what happens behind the scenes of a magazine photo shoot. What more if its a fitness magazine shoot?

Lo and behold! Shaping Change recently shared the on goings behind a magazine photo shoot. Personal trainer Chris Heron, also the founder of Shaping Change, along with personal trainer Alex Easby worked with UK magazine Health and Fitness design a gym ball personal training program that helps with body fat loss / weight loss and maybe with a bit of muscle gain as well.

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